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Statewide rallies and freedom gatherings marked the month of November, many of them taking place in or around the Conejo Valley.

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Practicing Deep Gratitude

Practicing gratitude is a popular topic, and everyone on the Internet seems to have a new suggestion or activity for how to do it best. But what I often hear in my practice is how practicing gratitude “isn’t enough.” I attribute this to what I call a “cognitive concentration bias.”

Love Your Pet: Autoimmune Diseases in Pets

With the current news regarding possible autoimmune diseases related to the experimental shots offered for the COVID problem, many people have asked me about immune-mediated disease in dogs. Dogs do get autoimmune diseases that can affect many body systems, though these problems are pretty rare.

School Board Moved Quickly to Restrict Public Access, Emails Show

t (CVUSD) surprised parents on Sept. 27 of this year, when it met in a special 10 a.m. Monday meeting announced just 72 hours in advance. Their intention was to vote on whether or not to meet in person or move the board meetings back to Zoom during the month of October. Six weeks into the school year, while thousands of children and teachers are meeting in person every day, the district voted to restrict their public meetings.

Home-Field Advantage: Playoffs, for Better and Worse

How do you know too many playoff teams are making CIF Southern Section playoffs?

December Events

Grab your friends and family and join us for the festive Ventura Annual Turkey Trot.  We are back in person for 2021 and can't wait to see you.  This loop course is fast and flat, so come out and sweat with us before you sit down for your Thanksgiving dinner.